![]() ![]() Really want to increase your happiness and enjoy your life more? Check out the Enjoy Your Life More workbook. Imagine if your clothes felt more comfortable, your face looked thinner, and you were a little lighter on your feet.īelieve it or not, losing even a few pounds can make a difference in the way your feel.Īnd who knows, maybe you’ll enjoy the feeling so much that you’ll want to use the momentum of those five pounds to lose even more! But I’m pretty sure most people would love to lose five pounds.Īnd even losing just five pounds can positively affect your health and happiness. Ok, so maybe this doesn’t necessarily apply to everyone. When your day gets busy, you’ll have that helpful reminder to ensure your top priorities get accomplished. Maybe you need to pay your mortgage, pick up milk, and wish your friend a happy birthday. ![]() (There’s even a check mark emoji you can use to check it off when you’re done!)Ĭhecking stuff off a list is just so satisfying.īefore you go to bed each night, make a short list of your top priorities for the next day. I don’t always have pen and paper handy, but I always have my phone.Īs I think of something I need or want to do, I just quickly add it to the list. ![]() I keep several to-do lists in the Notes section of my phone. Having a daily to-do list is an awesome habit that just makes a person more productive.
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